Services
Leadership Coaching
Become the leader you want to be.
For those who want to enhance their leadership skills, get better results, and communicate influentially.
Some possible topics
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Performing at a high level while still having energy for other things you value
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Overcoming imposter syndrome
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Honing your leadership style and developing your executive presence
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Leading with inspiration
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Enhancing your communication and listening skills
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Improving your ability to motivate team members with varying workstyles
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Working more effectively with different personalities
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Managing up
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Giving meaningful feedback
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Developing strong teams
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Becoming a skilled problem-solver
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Improving your virtual leadership skills
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Growing into leadership positions
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Charing a career path you are excited about
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Planning for your next promotion
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Creating boundaries to create balance
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Effectively managing your workload
Life Coaching
Thrive in all areas of your life:
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family and relationships
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health
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finances
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friendships and community
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personal growth
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self-care
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spirituality
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fun and leisure
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work
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parenting and/or caring for parents
Some possible topics
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Overcoming burnout and balancing work, family, hobbies, and health
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Reducing anxiety and finding more meaning in life
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Navigating life transitions with courage and ease
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Building empowering habits
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Increasing life’s fun quotient!
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Defining and designing your personal vision, purpose, and values
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“Surv-thriving” through the sandwich generation phase
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Rocking retirement
Your ability to make truly transformational change increases as you solidify new mental muscles and habits.
To do this, most of my clients prefer to meet weekly or twice monthly to work on goals they set for themselves—until their goals are met. Sessions are virtual and 60 minutes in duration.
If you’re ready to go, this is where the most change happens.
How it Works
While we can set goals together,
here are some places many people start:
Getting $h!t Done with Joy & Balance
New Speed Ahead! Ditching Toxic Productivity
How do you evaluate your day at the end of the night?
Change your guideposts and change your satisfaction—
and get more done than you did before!
The Reboot
Where Attention Goes,
Energy Flows
Do you feel like you're just kind of drifting, and your life could use a reboot?
Learn how to refocus your energy towards your
goals and values.
This topic provides a great introduction to coaching.
Don't know where to begin? Start here.
Quieting Your Inner Jerk
Using Brain Science to Change Your Inner Monologue
Mindset, limiting beliefs, and incessant internal chatter shapes our brain—and our experience.
Addressing these reshapes our experience of life and of ourselves.
Are you ready to quiet your inner jerk?
