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What is Coaching?
“Coaching is the only non-political, non-religious movement that is multicultural and believes in the dignity and wholeness of the individual.”
- Tim Gallwey
Coaching is figuring out what you really want… and charting a path towards that.
What dreams have you given up on?
When you imagine the life you want, how do you see yourself starting each day?
Coaching is figuring out what may be holding you back… and removing those obstacles.
What drains you?
What can you do about that?
What's the cost if you don't?
Coaching is a trusting and energizing partnership of coach and coachee…where both people show up fully in service to your forward movement and success.
What will you experiment with this week to move closer to your goals?
Coaching is accountability… because our internal levels of motivation vary.
How will you follow through this week?
What might get in your way?
What support do you need?
Coaching is inspiring… because you discover and harness insights, directions, skills, and purpose.
What gift or talent deserves a more prominent place in your life?
Coaching is worth it… because the hard work you put in leads to greater joy and fulfillment.
"Coaching is a powerful medium for developing leaders and creating a more purpose-driven world."
Michael Hudson
CEO Hudson Institute of Coaching
“Coaching isn’t therapy. It’s product development with you as the product.”
Fast Company
“Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”
International Coaching Federation
"A life coach does for the rest of your life what a personal trainer does for your health and fitness."
Elaine MacDonald
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